Health Benefits of Oranges

      Eating citrus fruit 2 to 4 each day, will help keep you from disease colds, cough, lowering cholesterol levels, and maintain and able to dissolve kidney stones. 

Source  :  The book "Living a Healthy Way Hembing"

Works   :  Prof. Hembing

Health Benefits of Apples

      Apples help to reduce high cholesterol levels and cancer risk. Apples are very high in fiber helps prevent constipation and appetite. apple juice can sometimes cause diarrhea in small children.

If you peel and cut the apples into pieces, let it out in the open for a few hours then the apple will change color to brown. after apple turned brown in color, it can be a healer mild diarrhea. there is the truth of the old adage, "An apple a day, keep the doctor is not here".

Source : The book "Living a Healthy Way Hembing"

Works  : Prof. Hembing

Health Benefits of Salt

      Salt is famous for its ability to add flavor and its use as a treatment. Salt is also used as an ingredient in detergents, chemicals, fertilizers, and pesticides. it can also be used as a disinfectant. salt can also be used when washing clothes as a stain remover.

Salt is found in four forms :

• Salt Rock 

• Salt Black 

• Sea Salt 

• Salt Lake

There is also an artificial salt available on the market. do not use! .

The composition of the salt  

below is a naturally occurring mineral that can be found in the salt, namely :  

Health benefits of dates fruit

      Natural sugar contained in fruit and dates are much healthier than refined sugar. This fruit is very good for curing coughs, colds, asthma, sore throat, fever, and liver problems. fibers in the palm fruit is very smooth so it will not irritate the stomach. Dates also provide extra power for those who used to do physical exercise and hard work. 

Blueberry fruit health benefits

      Blueberry is a natural form of antibiotic. effective in reducing and curing urinary tract infections. Blueberries also contain chemicals that can inhibit diarrhea. Blueberries have anti virus strength and is very rich in natural aspirin. if you are in another time have a headache, try to eat a bowl of blueberries, the pain your head will begin to decrease.

Source : http://www.buzzle.com/articles/date-fruit-benefits.html

The health benefits of fruit Bit

        Bit more rich in iron and other minerals than spinach. bits of green are very helpful for cases like anemia, tuberculosis, constipation, poor appetite, obesity, tumors, gout, and acne. Bit is one among the best foods to relieve constipation and are also suitable for healing constipation and obesity.

Source  :  The Good Fats and Oils / Barilla, Jean, MS. Your Miracle Medicine / Carper, Jean, Food

The health benefits of carrots

      Carrots can be found easily all over the world. carrots helps maintain the acid and alkaline levels that are right for your body. carrots are also good for the eyes, bones, liver, and your muscles. carrots help your body cleanse the blood. carrots help the digestive system and anti-gas stomach. for those who want to maintain healthy eyes, the carrot is the right diet for you. carrots so help your body in many ways. healing ability is very high.

Health benefits of mangoes

      Mango strengthen muscles in many parts of your body. mango also provides additional resistance in killing germs and disease. every part of the mango trees, roots, bark, flowers, fruit ripe and unripe mango and its seeds, has the benefit of healing and treatment. was incredible ...! . 

Healing benefits of mango

    Mango juice drink with fresh milk (straight from the cow instead of the supermarket). can improve your body's strength and energy. regular consumption of fruit juice mango in the afternoon can reduce fatigue.

The health benefits of lemon

      This yellow fruit not only heal and maintain health but also fight and kill germs and bacteria. benefits of lemon is very much present in ancient manuscripts, religious manuscripts, modern science, books, and even medical journals.

One of the benefits to be gained from the lemon is its ability to kill and remove germs. lemon not only cure common diseases, but is also effective against dangerous diseases such as malaria, viral fever, scabies, mental disorders, and diseases transmitted through sexual intercourse. mostly a mixture of lemon drink on an empty stomach.

Lemon juice is sour, but it quench thirst, helps the digestive system, increase sweating, kidney cleansing, acts as a diuretic (increases urine production), purify the blood, strengthen the heart, control bile (needed to digest food), coughing, and stomach.

The health benefits of garlic

       Garlic is the only antibiotic that can kill bacteria and at the same time protects the body of toxins that cause infection. known that the most sensitive bacterium to garlic is the deadly bacteria Bacilus anthracis, which produces anthrax toxin. father even antibiotics Louis Pasteur acknowledged that garlic is as effective as penicillin. the blood of a person who ate garlic can kill bacteria and it has been reported that the aroma of fresh chunks of garlic can kill bacteria within 20 centimeters of it! . tuberculosis, a disease that is very common and is now re-started again, once successfully treated with garlic. mycobacterial tuberculosis is very sensitive to some of the sulfur components found in garlic.

HIV

   Garlic has been shown to be effective in controlling some secondary infections associated with AIDS, and according to Duke "can counteract the spread of HIV-1 levels in the body". advice for people with HIV-positive, takes 3-5 cloves of garlic every day comes from director Immune Enhancement Project of Portland, Oregon, United States.

The health benefits of honey and cinnamon

         The following are the health benefits of honey and cinnamon in preventing and treating various severe diseases, namely :

• Heart Disease: Make a paste of honey and cinnamon powder. apply on bread to replace jam and eat it regularly as a breakfast in the morning. both will reduce the levels of cholesterol in the arteries and prevent the patient from heart attack. for those who have never experienced an attack and follow this advice every day it will spare him from a heart attack next.
  
   The use of prescription on a regular basis will relieve breathing and strengthens the heartbeat. in America and Canada, various nursing home has been treating their patients with successful and found that increasing age, the arteries and veins lose their flexibility and become clogged. honey and cinnamon revitalize the arteries and veins.

• Insect bites: Take one part honey! add to two parts warm water and add a small teaspoon of cinnamon powder! create a paste and then rub with a massage on the itching part slowly! you will feel that the pain will begin to disappear after one or two minutes. 

Preventing and addressing sinusitis naturally

      Sinusitis is the inflammation of the nasal cavity (sinus) located above the eyes, under the nose, and in both nostrils. This cavity is lined with a membrane that produces mucus. The mucus function to prevent dryness and irritation of the respiratory tract as well as the air filter dust is inhaled. under normal conditions, the mucus out of the sinuses can flow smoothly, while under abnormal conditions (have a cold or stuffy nose), nasal and sinus mucus flow becomes smooth.

   The resulting symptoms include: headache, sore throat, pain in the cheeks, cough, and pus-filled cavity cheeks so breath smells.

   All you need do is to maintain the health of people with sinusitis, consume plenty of fluids (drink lots of water) because the fluid can dilute the sputum to reduce possible sinus congestion, stop smoking because smoking can dry mucous membranes, thus increasing the tendency to sinusitis, stop activities that can cause pressure in the head, such as: do skydiving or diving. these changes make it difficult snot out but can also make sinus congestion, and sneezing is not too strong because it can cause mucus containing bacteria enter the sinus again.

Healthy with fasting

      Fasting therapy for treatment and health in terms of health science has proven many benefits. fasting is not only beneficial in terms of physical health but also in terms of psychological and religion. fasting usually done by religious people. fasting ways of treatment has been growing rapidly in the world. even in Osaka and Kyoto, Japan is no fasting as a sanatorium for treatment and health. fasting therapy has also been investigated scientifically by scientists from America, England, France, and others.

  The human body is equipped with the ability of natural therapy. thus the fasting person does not have to worry about would be a pain, because the body has natural mechanisms to survive. by gathering together 600 billion cells can make people survive during fasting, and make the immune system more resilient person.

  Here is Prof. Hembing provide some benefits of fasting to provide protection aspects, prevention, and treatment to keep the body healthy during fasting.

Preventing and controlling gallstones naturally

      Gallstones are deposits of cholesterol, calcium salts, and bilirubin were hardened and often form small balls in the gall bladder which sometimes cause symptoms such as abdominal pain. gallstone becomes a problem when it enters one of the channels leading to the small intestine.

   The gall bladder is the organ in charge of storing bile produced by the liver. during the meal, the gallbladder contracts to issue a brownish green liquid, called bile into the intestine. bile consists of bile acids, proteins, bicarbonate, calcium salts, conjugated bilirubin, and cholesterol. useful bile in the absorption of fats and some vitamins, such as vitamin A, D, E, and K. Bile also serves as a medium to get rid of substances that are not needed by the body.

Preventing and controlling high blood pressure naturally

      High blood pressure or hypertension is an increase in blood pressure that settled above the normal range, ie above 140 mmHg and 90 mmHg pressure histolik diastolic pressure. symptoms of hypertension include: red face, headaches, nose bleeds and sore nape. High blood pressure can result in damage to the kidneys, heart, bleeding in the retina, stroke, and others. 

   High blood pressure disease is divided into two parts, namely: 

• High blood pressure is essential or primary. in this case the cause is unknown.

• Secondary blood pressure. secondary cause of high blood pressure is kidney disease, hyperthyroidism, abnormal arteries and the aorta, and certain drugs. 

   High blood pressure can increase the work of the heart causing heart enlargement and weakening of the heart's work. sometimes it causes shortness of breath while on the move, even at rest.

Prevent and cope with natural migraine

      Migraine is a headache that is accompanied by throbbing pain on one side only and the arrival of a sudden, and followed by the glare when viewing the light (photophobia) and double vision, or a feeling of nausea to vomiting. pain from migraine which was throbbing at the back and sides of the head to forehead, as well as around the eyeball.

   Headaches can also be caused due to deficiency of serotonin, thus making the blood vessels to the brain shrink or constrict. This narrowing reduces blood flow to the brain, giving rise to early symptoms of migraine, such as ringing in the ears, tingling in certain limbs, and impaired vision. elapsed after the initial symptoms, migraine sufferers experience pain on one side of the head that can last for hours or even days. This pain is due to the blood vessels dilated or swollen skull, which followed an inflammation of the blood vessel wall in question. The pain may also arise due to the suppression of the nerves that are close to the blood vessels expand.

Overcoming hemorrhoids naturally

      Hemorrhoids or piles are enlarged veins in the anal area. such as varicose veins, blood vessels dilate and blood flooded. There are two types of hemorrhoids, the hemorrhoids within and external hemorrhoids. dilation of blood vessels that occurs on the inside of the body and are not visible from the outside is called hemorrhoids. by contrast, dilation of blood vessels that occurs on the outskirts of the rectum and protruding out of the so-called external hemorrhoids. hemorrhoids disorders rarely found in the age under 20 years, except in pregnant women.

   Symptoms of hemorrhoids among others feel there is something protruding in the anus, itching or feels uncomfortable around the anus, out blood after a bowel movement, and mucus from the rectum.

   If there is bleeding after bowel movements in people aged above 40 years, need to be aware of the possibility of bowel cancer shaft. shaft intestinal polyps can also occur in children who often bleeding from the rectum.

    For patients with hemorrhoids, it is recommended to consume nuts, grains, fruits, vegetables, and drinking water of at least 2.5 liters per day.

   Prevention of hemorrhoids can be done by setting lifestyle, such as: do not sit too long, multiply to consume foods that contain lots of fiber, multiply to consume fruits so that the stool is not hard, and the bowel movements regularly.

  To treat hemorrhoids, treatment can be done from the inside.

  Treatment of hemorrhoids in, among other things:

Healthy with purslane

      Purslane (Portulaca oleracea) is a type of Wet trunked plants are approximately 0.5 meters. leaves thick, rounded egg-shaped to rounded breech. upper surface of the leaves are dark green, while the bottom surface is dark red. flowers and small fruit that can be flown in the wind.

   Purslane leaves and seeds are often used as a drug, this plant contains protein, calcium, phosphate salts, and vitamin B1. purslane high carotene content, so it can memperaktif biological function of the skin, accelerate wound healing, and others.

  Purslane is useful among other things to prevent and cope with swollen red, centipede bite, insect bite wounds, dysentery in children, disorders of the urinary system, bleeding after childbirth, hemorrhoids, acute diarrhea, palpitations, coronary heart disease, disorders of the kidneys, inflammation appendicitis, stomach ulcers, inflammation of the bladder, breast inflammation, inflammation of the vagina, gingivitis, hepatitis, hair loss, swollen lymph glands, urinary contains blood, hookworm, nervousness and restlessness, jaundice, coughing up blood, shortness of breath, body feels stiff and sore, pulmonary tuberculosis, vaginal discharge, skin infections, acne, rash, white patches on the skin (vitiligo), eczema, scabies, and various other skin diseases.

  The following are the amazing health benefits of purslane plants in overcoming serious diseases, namely:

Healthy with mushrooms hioko

      Healthy with mushrooms hioko is a traditional treatment method that utilizes health benefits hioko mushrooms. hioko fungus or Latin name edodes (Fungus Pasania) is a plant that is rich in protein and less fat and has a sweet taste. hioko mushrooms have a protein and 16 kinds of amino acids.

    In foreign countries such as Japan, Taiwan, and China, fungi hioko been processed into the form of a patent medicine tablets and capsules. according to a study in Japan, mushroom hioko containing Lc-1 that can enhance the body's resistance against viral hepatitis.

   The fungus is very good nutritional hioko to the spleen, and stomach. can strengthen the vital energy, increases stamina, lowers blood pressure, and anti tumor.  This plant is often used to treat intestinal ulcers and weak blood vessel cancer, gastric cancer, lung cancer, cervical cancer, hepatitis, diabetes, tumors, hardening liver, kidney, bleeding, thickening of the artery wall. hioko fungi also helpful to improve the function of intestines and stomach, increase stamina. In addition, fungi hioko can be used to prevent inflammation, virus attacks, and others.

Healthy with persimmon

      Persimmon (Diospyros feet) is a type of plant that is mainly to take the fruit. orange or red fruit and sweet taste. to be durable and the flesh is not hard and does not taste sour, persimmon fruit soaked with lime water. that's why persimmon looks powdery fruit that is also called a flirt.

   Besides eaten as fresh fruit, persimmon fruit can also be used for treatment. carbohydrates contained in the persimmon fruit soluble sugars, such as sucrose, glucose, and fructose. unripe fruit contains tannins, sirulin, and iodine. Persimmon is not good because it consumed too much tannin content is fused with iron so that the body will be difficult to absorb iron.

  Based on the study, 100 grams of fresh persimmon leaf contains 704 mg of vitamin C which is why many countries are now cultivating persimmon leaves into healthy drinks. usefulness is to prevent arteriosclerosis, resolve inflammation, and stop the bleeding.

  Persimmon is useful to prevent and treat a cough blood, hypertension, deep vein thrombosis, pulmonary pus, hemorrhoids, diabetes, coronary heart disease, canker sores, bronchitis, whooping cough, sore throat, impaired organ function, impaired function of the stomach, spleen dysfunction, insomnia , disorders of the kidney, burns, ringworm, black hair, for beauty, relieve thirst, lower the heat, weight loss, bowel launched, launched the digestive tract, stop bleeding, and others.

  Here is a marvelous benefits of persimmon fruit in overcoming serious diseases, namely: