Including soy nuts. in everyday life can be encountered in soy that are already in shape though as tofu, tempeh, soy milk, and so on. people with high blood pressure and hardening of the arteries should consume tofu and tempeh with celery or sea grass. However, not many people who know that soy can be efficacious to prevent and cure various diseases. this can be proved by the many Japanese people who live longer, because they eat soy in daily life.
Soy is a food of the people, in addition to cheap also accessible and efficacious. soy-me process into bean curd, milk, tofu, can be easily encountered in the markets or supermarkets.
Soybeans that have been in if it had a variety of health benefits, namely: