Healthy with green beans

      Green beans (Phaseolus radiatus) including types beans, green, and is often processed into green bean porridge. plant-shaped shrub that can reach 3 meters. triangular leaves. butterfly-shaped flowers, yellow or yellowish green. fruit pods, green-skinned, and white seed.

    Green beans contain different types of amino acids. high phosphorous content. green beans also contain phospholipids. based research, green beans can lower the heat and neutralize toxins caused by pathogenic microorganisms. compared to other vegetables, green beans have special advantages, which although cooked to shreds, its usefulness as a fever does not go away. usefulness as fever still on the small red beans, small red beans even more useful to facilitate urination than green beans. than bean sprouts, green beans has calcium, sodium, iron, amino acids, vitamin B1, vitamin C and higher.

       Other uses of green beans is to prevent and overcome disease beriberi, swelling, inflammation (such as kidney inflammation, sore throat, colitis, inflammation of the vocal cords, gland inflammation, and inflammation of the stomach), hypertension, low blood pressure, vomiting, anemia, diabetes, abdominal pain, ulcers swelling, spleen and stomach function disorder, high cholesterol, tuberculosis, lung, liver, hives, scabies, diaper rash, diarrhea, impotence, wounds exposed to hot water, burns, fever, measles, nosebleeds, sprains, constipation, acne and black spots, increase stamina, digestion, nourish hair, skin smoothing, skin rejuvenation, laxative urine, neutralizes toxins in the body, relieve thirst, and others.

   The following are the health benefits of green beans were awesome in overcoming serious diseases, namely: 

• As a laxative urine 

            30 grams of green beans and 30 grams of leaves of fresh spoon boiled with 600 cc of soil water in a pot, then add honey to taste. then drink the water.  

• Cope with abdominal pain 

            30 grams of green beans, 10 grains of pepper, 1 vertebra thumb cinnamon, 1 whole nutmeg, cardamom 5 grains, 5 grains of cloves, and 2 segment finger ginger boiled with 1 1/2 liters of water until the remaining 1/2 liter, then drink and eat green beans.

• Overcoming swelling

             Regularly eat green beans and small red beans that have been cooked to taste.  

• Overcoming ulcers

             Green beans, small red beans, and black beans 50 grams, respectively, and 5 knuckles crushed ginger until smooth. brewed with hot water, then drink. can also be taken with honey. 

• Overcome the impaired function of the spleen and stomach 

              60 grams of green beans, 30 grams of dried ginger skin, and 10 grains of date palm fruit green beans boiled until cooked, then eaten. 

• Coping with diarrhea   

             30 grams of green beans and 15 grams of dried purslane leaves boiled with enough water. after filtered, water is taken. 

• Overcoming impotence   

             30 grams of green beans, 5 knuckle of ginger, pepper 15 grams, 15 grams of fennel, and 15 grams of pulosari boiled with 600 cc of water until the remaining 300 cc. drinking water. 

 

 

          Source  :  The book "Living a Healthy Way Hembing"

         Works   :  Prof. Hembing