Healthy with oysters

      Oyster seafood is one of the cool waters. forms such as oyster shells and less attractive. crust coated rough skin and sharp so that the skin is very hard. there is meat in the shells of oysters were delicious taste. elliptic shaped like ears, greyish yellow, slightly watery, and wrapped in a thin fat or oil. oysters including invertebrate animals. oysters are usually found on the ocean floor and coral in affordable web spaces by humans. its population can not be estimated because it depends on natural conditions.

    Zinc content of oysters is (21 times higher than chicken eggs), vitamin E, amino acids, and is rich in protein.

    Oysters are useful to overcome and prevent heart disease, liver disease, kidney disease, diabetes, high blood pressure, prevents hardening of blood vessels, preventing the constriction of blood vessels, delay aging, improve the sexuality of men, increase stamina, improve stamina pregnant women, increase metabolism, overcoming the body weak and lethargic and weak, tired eyes, and others.

    The following are the health benefits of oysters in addressing a variety of diseases, namely:

    By eating oysters

    Oysters can be fried with eggs. for this, used wet oyster. dried oysters that can be made ​​in a soup or porridge, previously soaked oysters.

• Preventing and overcoming liver disease, diabetes 

            Dried oysters taste (soaked first), soup or other dishes cooked and then eaten. do regularly. 

• Coping with kidney disease 

            Dried oysters taste (soaked first), white rice to taste, and enough chicken meat cooked into mush. after cooking / cooked, sprinkle slices to taste coriander leaves on it, after it is eaten. do regularly.

• increase stamina 

           Dried oysters taste (soaked first), 20 grams of brown rice, 15 grams of black ear mushrooms, 20 grams of dates, and salt to taste cooked into porridge and eaten. do regularly.  

• Coping with diabetes 

             Dried oysters taste (soaked first) soup or other dishes cooked and then eaten. do regularly. 

• Increasing the sexuality of men  

           Consumption of oysters, oysters contain zinc as a 21 times higher than chicken eggs, in addition to eating vegetables and fresh fruits.

          Source :  The book "Living a Healthy Way Hembing"

         Works  :   Prof. Hembing