Healthy with avocado

      Avocado trees growing wild in the woods or planted in the garden and yard where the land is fertile and not waterlogged. although it can grow in the lowlands, this tree will grow better at an altitude of 200 - 1000 meters above sea level, both tropical and subtropical rainfall is quite high. ripe avocado will have soft flesh and fat, usually served in ice mixed or blended. fat can be used for cosmetic purposes. avocado contains 20% fat and collagen are good for preventing wrinkles.

    Have the avocado flesh to overcome usability thrush, prevent skin cancer, moisturize dry skin, and others. substances contained in the fruit and leaves saponins, alkaloids, flavonoids, tannins, polyphenols, quersetin, sugar alcohols persiit, and others.

    Avocado leaves is useful to overcome bladder stones, high blood pressure, headaches, nerve pain, stomach pain, swelling of the airways (bronchial swellings), irregular menstruation, and others.

    Avocado seed is useful overcome diabetes, dental pain, and others.

    The following are the health benefits of fruit avocado in overcoming serious diseases, namely:

• overcoming thrush  

           1 ripe avocado (flesh is taken) and 2 tablespoons of pure honey stirring, then eaten. do regularly. 

• Coping with diabetes 

             Avocado seed to taste chopped, dried, roasted, then ground into a powder. This powder brewed with hot water to taste, and drink while warm. 

• Treat high blood pressure 

            3 avocado leaves washed, then boiled with water. when cool, boiled water to drink.

• Prevent and cope with skin cancer

           consumption of at least 1 piece of avocado every day. 

• Pat the skin dry 

             Avocado seeds that have been taken peeled then crushed to the pulp into pulp. This pulp is used as a face mask. after the mask is dry, wash the face with warm water until clean. 

• Overcoming pain cavities 

             Avocado seed powder to taste put on the aching tooth or perforated. 

• Overcoming headaches, stomach pain, swelling in the airways, nerve pain, irregular menstruation. 

            3-6 avocado leaves boiled with enough water, then drunk like regular tea drinking. do regularly.   

          Source :  The book "Living a Healthy Way Hembing"

         Works  :   Prof. Hembing