Healthy with prune california

          Prune cerosis California, including families and a plant from Asia that has been adjusted to the local climate, so it has a high nutritional compared with that of the country of origin. California Prune a treatment using prunes that have been dried, in juice or extract.

    Currently the California Prune can not be grown in Indonesia, because the soil conditions in Indonesia that has no certain substances in the soil have in California that produces distinctively California Prune as medicine. in china there are prunes which was named Li. but still the best is the California Prune useful for treatment and health.

    Treatment of the traditional way using the California Prune to treat a variety of diseases, including heart failure disease or coronary insufficiency, high blood pressure, kidney inflammation, food poisoning, stomach spasms, asthma, allergies, stomach ulcers, bleeding, dizziness, sore throat, low blood pressure , etc..

    Prune California does not have any side effects when on eating continuously. Prune California can make the body into a better condition because it can improve the function of organs.

    California Prunes contain calories, protein, carbohydrate, potassium, vitamins A, B1, B2, C, niacin, calcium, iron, phosphorus, magnesium, sodium, etc..

    The following are the health benefits of the California Prune in treating a variety of diseases, namely:

• Treating patients with heart failure or coronary insufficiency

           California Prune provide as much as 30 grams in the form of extracts (for a drink). brewed with water that has been boiled to a temperature of 20-40 degrees Celsius. The drinking water 2 times daily, for ten days to 1 kiur. or, 30 grams of the California Prune brewed with water that has been boiled to a temperature of 20-40 degrees Celsius. drink 2 times a day.

  

            * For patients with heart in addition to taking these drugs also keep the heart doctor visits.

• Treating high blood 

           Use the California Prune in every dish that is made, as in make your own soup. in addition, it can be eaten California Prune immediately granted. hypertensive patients should take the California Prune extract as much as 30 grams each time a drink that has been brewed with water temperature 20-40 degrees Celsius. Drink twice a day until healed.

• Overcoming kidney inflammation
  
   Make a stir-fry or soup made ​​from soy, chives, vinegar beans, tofu, tempeh, and vegetables that you like. let stand ingredients that have been cooked until the temperature is reduced to 40 to 20 degrees Celsius, after which enter the California Prune. 

         * Patients with renal impairment in addition to consuming the California Prune, still suggested to always consult with a physician. 

• Overcoming Constipation 

           One of the causes of constipation are due to the body's water shortage. Prune need for it in California that contain many substances that easily liquefied. California Prune mixing them with syrup, and drink as much as 2 cups per day until healed.

• Addressing Bleeding
  
    Take 10 grams of black mushroom, lotus root that has been cut into pieces as much as 30 grams. saute two ingredients, and add other materials in love.
  after being cooked let it cool, then enter the California Prune 6 pieces. stir, then eat.

           Source  :  The book "Living a Healthy Way Hembing"

          Works   :  Prof. Hembing