Healthy with kale

        Kale is a seasonal crops and vegetable crops including spreading. This plant grows in wet places, such as: on the banks of rivers, swamps, mud, or floating on the surface of the calm water. kale can be found in the lowlands up to 1,000 feet above sea level. segmented and hollow stems. single leaves with long stalks that grow alternate. shape of an elongated triangular leaves with dark green on the upper surface and light green on the bottom, edges flat, wedge-shaped base with a pointed tip, 6-15 cm long, 1-9 cm wide. leaves and stems commonly consumed as a vegetable. flowers grow upright, shaped like a funnel with a mauve-colored crown with pale or white edge. egg-shaped fruit, seed 2-4.

    Roots useful overcome white kale, coughing, bleeding gums, cold sweat, malaria, dysentery, diarrhea, and others. stem kale useful to overcome diabetes. sap kale useful overcome callused palms, while the whole plant is useful kale overcome food poisoning, a little urine, difficult defecation, urination containing blood, pus-containing urination, nosebleeds, coughing accompanied blood, bleeding hemorrhoids, thrush , chapped lips, hair loss, headaches, nervous weakness, insomnia, chicken pox, boils, eczema, swelling, sprains, snake bites, insect bites, increasing breastfeeding, and others.

    The following are the health benefits of kale in treating various diseases, namely:

• Coping with diabetes

             200 grams of kale stems and 30 grams of corn on the cob hair with water, then boiled in drinking water.

•  tackle malaria 

             250 grams of watercress roots boiled with water, then boiled in drinking water. do regularly.

• Overcoming urination containing blood  

              kale washed and blended to taste. add honey to taste, stir, and drink.

• Overcoming hemorrhoids

              kale juiced enough to be accommodated then add 1 cup sugar to taste, stir, then steamed. after being cooked, kale juice drink.

• Overcoming chapped lips / mouth ulcer

             200 grams of kale and garlic to taste in the leaves boiled with water, then drink boiled water.

• Overcoming itching

              1-2 vertebra turmeric finger, kale, lemon, and whiting (each to taste) in milled until smooth, then compress on itchy areas. do regularly.

• Sore gums

            200 grams of watercress roots and 200 cc of white rice vinegar boiled with 200 cc of water until the remaining 100 cc, and the water used to rinse his mouth. do regularly.

          Source: The book "Living a healthy way Hembing"

         Works : Prof. Hembing