Healthy with vinegar beans

       Nuts vinegar is one of the traditional ways of treatment that uses natural or black vinegar or rice vinegar with soy beans or black beans are efficacious for treatment and health. treatment with vinegar beans provide a way of healing diseases by natural, safe, and effective. This method preferred by the people of japan, korea, china, hongkong and taiwan.

  

   The elderly are often impaired or suffering from age-related diseases, such as stroke, arthritis, diabetes, coronary heart, liver, weakness, diabetes, blood vessel blockage, constipation, can use vinegar beans for treatment. whereas for mothers before and after menapause who often experience dizziness, low blood pressure, and so on suggest to consume vinegar beans in each dish.

   For young people who are susceptible to stress, tension, depression, skin disorders, want to keep the slimness of the body, eliminating acne, eliminate toxins, it is good to get used to eating beans vinegar.

   The dose used depends on the condition and circumstances of the patient. usually eat ten to twenty grains every day. how do eat it in the morning when the stomach is empty (before eating), but for patients with stomach and intestinal disorders in recommended after eating. vinegar beans can be eaten alone or in cooking as in combination with other foods.

    This vinegar bean contains many amino acids to facilitate the digestion of the food and fibers help combustion, increasing the absorption of calcium, and increase metabolism to decrease cholesterol and fatty substances in the blood superfluous. In addition, beans vinegar contains many plant proteins that can improve the function of tissue cells that also contain organic acids.

    The following are the health benefits of nuts vinegar in treating a variety of diseases, namely:

• Treat Hypertension
  
  Provide 75 grams of celery, 50 grams of fresh asparagus, lotus seeds 30 grams, 20 grams of dried white mushrooms, peas vinegar 20. cook all these ingredients into a stir fry or other dishes to taste.

•  Coping With Coronary Heart
  
  50 grams of fresh asparagus, 10 grams of dried white fungus or mold hioko 10 grams, 30 grams of lotus root that has been cut into pieces, 10 grain vinegar beans, cooked into stir fry or other dishes to taste.

•  Eliminate Acne
  
  25 grams of dried white mushrooms, 20 grams of barley, separately soak until softened, then drain. then cook the beans 10 grain vinegar and sugar cubes to taste until thickened and cooked. eating 2 times a day.

• Treating Diabetes
  
  provide pare, kale taste, peanut 10 grain vinegar, water flask. stir-fry or cook all these ingredients according to taste.

•  Coping With Constipation
  
  dried white fungus 20 grams, peanuts 10 grain vinegar, and sugar cubes cooked with enough water until cooked. eat when cool.

•  Increases stamina
  
  20 grams of dried white fungus in boiled with 200 cc of water until the remaining 100 cc. remove and let cool, then enter prune california 5 seeds, grains and beans vinegar 10. cook all these ingredients, then eat when cool.

          How to Treat Peanut Vinegar

Choose black soy beans are big and nice. wash thoroughly with water, then drain. enter into the earthen pot or glass jars. add black vinegar with a ratio of 1: 3. then cover tightly. soak for 1 week and every day add vinegar to taste black bean color to be younger, while becoming increasingly black vinegar. during soaking, avoid direct sunlight. the rest is already in use vinegar to soak the beans can not be used again.

        
          Important Notes:

• vinegar that is used black rice vinegar or balsamic vinegar.

• Do not use vinegar kitchen.

• Rice is rice vinegar if the antecedent made ​​in yeast and vinegar, while the black vinegar is vinegar which is made with rice and water which in fermentsikan naturally with sunlight for one year.

• healthy with vinegar to the beans must use black beans or soy beans, but you should use black beans.

• black rice vinegar or balsamic vinegar, dried white mushrooms, asparagus can be obtained at the supermarket or in the market. 

          
          Sources: Healthy Living How Hembing

         Works   : Prof. Hembing